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Vibrant Fitness For Women
Click Here To Read MoreDiscover how women just like you are dramatically boosting their energy levels, dropping weight, firming up and writing a new chapter in their life with this breakthrough fitness program that takes control of the ONE enzyme that stops aging in its tracks.
Did you know that EVERY woman has the ability to activate their own “anti-aging” enzyme and start turning back their biological clock? Recent scientific discoveries confirm the identification of THE key enzyme responsible for slowing down the aging process and HOW you can activate it through the right exercise program.
You are a smart, active, vibrant woman that is entering and moving through a new stage in life. You deserve a fitness program that is designed to help you do all of the things that you love to do with energy and grace for as long as possible.
Walking is by far the most popular exercise of choice and highly touted by many public health professionals. Yet the truth is that for women over 50 it could actually be dangerous.
Long cardio workouts dramatically increase cortisol levels. Cortisol is one of the most potent and effective belly-fat storing hormones we know of dramatically increasing visceral fat and damaging your health while giving your tummy that pudgy, soft, rounded look.
You eat less and exercise more and you get nowhere because your fat-storage hormones are cranked up and you can’t stop them! Plus it eats away at critical lean muscle which further destroys your metabolism making many women "skinny fat".
If you really want to tone up, lose belly fat, improve your energy levels and turn on your own anti-aging enzymes then you need to stop doing long, boring cardio.
What women over 50 really need is much shorter, focused movements that turn on the… Read more…